In the hustle and bustle of modern life, it's easy to forget the importance of taking time to unwind. Between work, social commitments and house chores, we can often find ourselves skipping self-care so that we can make it into bed at a reasonable time. A relaxed evening routine can be a luxurious escape from the demands of the day and as the nighttime experts, we’re here to give you a step-by-step guide on how to create an exquisite evening experience.
Start your evening routine with a skincare ritual that indulges your senses. Gently cleanse your face to remove the day's impurities and follow with a silky-smooth, hydrating toner to refresh and balance your skin. As the day's stresses melt away, consider a collagen-boosting face mask before massaging in a luscious moisturiser to wake feeling plump and pampered.
What if we told you that you can get the unparalleled feeling of new, soft-to-touch sleepwear every night? Pyjamas at Fable & Eve are designed to last a lifetime, like our Southbank Magenta Nightshirt, which is crafted from a sumptuous blend of modal and cotton. Luxuriate in the feeling of new pyjamas every night as they envelop you in softness and warmth, setting the stage for a restful evening.
Mindfulness is the art of being present in the moment, and it is an essential element of a relaxed evening routine. Find a quiet space where you can sit or lie down comfortably. Close your eyes and take deep, releasing breaths. As you inhale, visualise inhaling serenity and tranquillity. On your exhale, release the built-up tension and worries. Allow your mind to settle into the here and now, appreciating the stillness that surrounds you.
Practising gratitude is a cornerstone of a fulfilled and joyful life. Take a moment to reflect on the day's blessings. What are you grateful for today? It could be the love of family and friends, the beauty of tonight’s sunset, or a new set of pyjamas. Jot your thoughts down in a gratitude journal kept by your bedside until it becomes a cherished habit.
Put the digital devices down and immerse yourself in the world of literature as the final step of the perfect relaxed evening routine. Sip on a sleep-inducing herbal tea and choose a book that transports you to a place far far away before drifting off into a restful sleep.
