Blog

5 Tips to Sleep Better When Travelling

Your bags are packed, your out of office is set and shortly you’ll be sipping a cocktail on a beach far far away. Before you get there, and until teleportation is invented, you do unfortunately have to make the actual journey to the destination (sigh)....

7 Ways to Turn Your Bedroom into a Sleep Sanctuary

The bedroom; It’s where you spend nearly half your life. It’s where you start and end your day. And, out of all the rooms in your home, it’s the most important. Our bedrooms are a place of calmness, individuality and safety. The main function of...

Essential Oils that are Essential for Sleep

Aromatherapy, derived from the word aroma (scent) and therapy, is the practice of using essential oils for therapeutic benefits. We commonly use plant-derived oils for physical benefits, such as massages, skin or hair care, but we often overlook them as a way to improve our...

Unwind and Unplug: Creating the Perfect Sleep Environment for Summer Vacations

GUEST BLOG- By Aery Living Summer often means staycations, jet setting, long days, juggling daycare with the kids and time spent exploring. As the sun-soaked days of summer unfold, many of us often find our calendars booked within the blink of an eye. Whether you're...

Sustainability

Love your PJ's.... and our planet too!

You’ve done it. You’ve finally found the holy grail of nightwear; that perfect pair of PJs’. But then, disaster strikes, in a total rush you throw them in with some dirty (and typically bright red) football kit and that lovely shade of white has become...

How to buy nightwear that will stand the test of time

In recent years the clothing industry has been given a bad press in relation to the environment and we believe some of this has been justified. We live in a culture where it had become acceptable to buy something, wear it once and then discard...